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All Beef

AU Grass-Fed Beef Marrow Bone Split - 500~550g

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What Is It?

  • Bone marrow is the soft, fatty tissue inside the bone cavity of large bones where blood cells are produced.
  • Marrow is nutrient-dense and contains collagen for improved joint function, plus easily digestible forms of zinc, phosphorous, calcium, and iron. It is a great source of omega-3 fatty acids, lipids, and Vitamin A.
  • Marrow has been shown to boost immunity and wound-healing, support brain and hormone function, and aid in digestion by rebuilding damaged intestinal lining,
  • It has a soft, sponge-like texture and a rich, buttery and meaty flavor.

Best Way To Cook?

  • You can use marrow bones to make bone broth, or you can roast the bones and use the marrow the same way you would use butter -- spread it on toast, cook eggs or roast vegetables with it, or let it melt over your steak while it’s resting.
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